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Yoga Inversion Workshop

Turn your world upside down with Jazzmin and Brittany in this empowering inversion workshop! Whether you’re brand new to going upside down or looking to refine your handstands, headstands, and forearm balances, this class will give you the tools and confidence to explore inversions safely.

With step-by-step guidance, supportive spotting, and playful sequencing, you’ll build strength, mobility, and trust in your body. Expect hands-on support, drills to activate your core and shoulders, and time to break down each pose so you can progress at your own pace.

Come ready to challenge yourself, laugh a little, and leave feeling stronger, lighter, and more grounded—even after being upside down!

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December 6

HOT SCULPT TEACHER TRAINING