top of page
Grey Yoga Mats

About
The Mat - Yoga & Wellness

At The Mat - Yoga & Wellness, we believe that practicing yoga and fitness activities is not only good for your physical health but also for your mental and emotional well-being. Our studio is equipped with infrared heating, which provides a variety of health benefits, including detoxification, pain relief, and improved circulation. Our team of experienced instructors is dedicated to helping you achieve your fitness goals while creating a welcoming and supportive environment. Come visit us and discover the transformative power of yoga and fitness!

Teachers

Our Teachers

IMG_8694_edited.jpg
Crystal R.
Yoga Teacher
IMG_5519.jpg
Kellie B.
Yoga Teacher
IMG_5517.jpg
Brittany S.
Yoga Teacher
IMG-8896_edited.jpg
Joselyn R.
Pilates Teacher
IMG_5520.jpg
Jazzmin B.
Yoga Teacher
IMG_5518.jpg

Melina M.

Inferno Pump and Pilates Teacher

IMG_6688.jpg
Carrie T.
Hot Buti Yoga Teacher
IMG_5515.jpg
Miriam M.
Yoga Teacher
Contact

Get in Touch

The Mat - Yoga & Wellness
8332 Bennington Ct, Vallejo, CA 94158
Tel: 707-608-7477
Email: info@thematwellness.com

Thank You for Contacting Us!

bottom of page