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EVENTS
Please join us for an alignment workshop with Kellie!
Yoga alignment workshop is a focused session designed to deepen participants' understanding and practice of proper alignment in yoga poses
In this yoga alignment workshop, Kellie will aim to empower participants with the knowledge and skills to practice yoga safely and effectively, both on and off the mat. It's a valuable opportunity for yogis of all levels to refine their alignment, deepen their practice, and prevent injuries.
JUNE 8TH:
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Join us for an invigorating outdoor mat Pilates class! Picture yourself surrounded by nature as you engage your core, improve flexibility, and build strength. The fresh air and open space provide the perfect backdrop for your workout. Don't forget to bring your sunscreen to protect your skin from the sun's rays, and of course, your trusty yoga mat for comfort and support during exercises. Get ready to feel refreshed, energized, and connected with both your body and nature!
MAY 18TH, 12PM
CLASS FULL
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