events
HOT SCULPT TEACHER TRAINING
Hot Sculpt Teacher Training
Dates: AUGUST 1ST-2ND & 8th-9th
Time: 2 PM – 7:30 PM (all days)
Turn up the heat and elevate your teaching with our Hot Sculpt Teacher Training. This two-weekend program is designed to deepen your practice, expand your knowledge, and give you the tools to confidently lead Hot Sculpt classes.
Throughout the training, you’ll learn:
Signature sequencing and cueing for safe, effective, and inspiring sculpt classes
Class structure and flow for balanced strength and cardio
Anatomy and alignment fundamentals to teach with confidence
Coaching and connection skills to engage and motivate your students
Practice teaching with real-time feedback to refine your voice and presence
By the end of the program, you’ll be certified to teach Hot Sculpt and equipped with the confidence, skillset, and community support to lead powerful, transformative classes.
Space is limited—reserve your spot today.
$800
Sculpt Sisters x THE MAT
the sculpt sisters x the mat
Aug 13TH | 730AM - 4pm
Vallejo studios
The Sculpt Sisters are coming to The Mat 🔥
Join us August 13–16 for an exclusive series of high-energy pop-up classes led by the Sculpt Sisters. Expect signature heated sculpt flows, upbeat music, and an electric studio vibe you won’t want to miss. Whether you’re a regular or new to The Mat, this is your chance to experience something truly special.
Tickets will be released in waves throughout the month—so be sure to stay tuned. ✨
August 13th classes are officially LIVE and spots are limited.
Grab your mat, bring the energy, and get ready to sweat with us. Spots are limited, reserve yours now.
Tickets are Non-Refundable/Non-Transferable
THE MAT MARATHON
THE MAT MARATHON ✨
august 30th | 6aM
vallejo studio
Join us for a one-of-a-kind morning at The Mat, our very first Mat Marathon ✨
This special event is designed as a collective experience where you’ll move through multiple 60 min classes back-to-back, building strength, connection, and momentum alongside your community. Think of it as a challenge, a reset, and a celebration all in one.
Event Itinerary:
6:00 AM – Kickoff + Welcome Packet
6:30 AM – SLO Sculpt
7:45 AM – Inferno Hot Pilates
30-Minute Hydration + Fuel Break
9:30 AM – Barre Burn
10:45 AM – Slo Flow Restore
Light food and refreshments to follow 💛
this is your invitation to push your edge, have fun, and be part of something energizing and unforgettable.
spots are limited!
ROOFTOP Burn At Wilfred’s Lounge
Rooftop Burn at Wilfred’s Lounge🔥
Get ready for an unforgettable morning in Downtown Napa! Join us at Wilfred’s Lounge on saturday, July 11 at 10:00 AM for a high-energy workout, bubbly celebrations, and great company.
Your ticket includes:
✨ A 45-minute fitness class ON THE PATIO
🥂 A complimentary glass of bubbles after class ON ROOFTOP
☀️ Time to unwind, connect, and socialize with fellow attendees
🎉 Amazing rooftop views, feel-good energy, and the perfect start to your weekend
Event Details
📍 Wilfred’s Lounge – Downtown Napa
📅 saturday, July 11
⏰ 10:00 AM
🎟️ $35 per person
🔞 Must be 21+ to attend
Please Note: Tickets are non-refundable.
Break a sweat, soak up the Napa sunshine, sip some bubbles, and make new friends! Spaces are limited—grab your spot and join us for a morning of fitness, fun, and rooftop vibes! 🔥🥂☀️✨
BARNYARD BURN
barnyard burn
JUNE 2OTH | 9AM
WAGON WHEEL VENUE
Join us for a one-of-a-kind 2-hour outdoor Pilates experience set at a beautiful barn venue, where movement meets nature, style, and a little indulgence. You’ll step into the morning with a coordinated matching outfit, designed for you to move, sweat, and feel confident from the very first moment. Flow through a signature Barnyard Burn Pilates session surrounded by fresh air, open space, and that grounding countryside energy.
After class, unwind and connect with your crew while enjoying a refreshing matcha drink, then slow down and get creative as you build your own fresh seasonal bouquet to take home.
✨Your ticket includes:
• Pilates CLASS
• MATCHING 2 PIECE SET
• MATCHA drink
• FLOWER BOUQUET
• CURATED GOODIE BAGS
• A full wellness experience
Come for the movement, stay for the vibes and leave feeling refreshed, energized, and glowing.
Spots are limited, reserve yours now.
Tickets are Non-Refundable/Non-Transferable
event address: 928 Glen cove rd, Vallejo Ca 94591
Sound Bath
Sound Bath
Date: Saturday, April 4, 2026
Time: 2PM
At The Mat - Yoga & Wellness, we are dedicated to helping our students achieve balance and peace in their daily lives. If you’re looking for a unique way to unwind and start off the new year with a fresh perspective, come join us for a sound bath mediation. This practice is perfect for those looking to relax, re-center and destress. During this session, Cindy will guide you through a variety of techniques aimed at creating a deep sense of relaxation.
Please bring a blanket and pillow to get as comfy as you need.
$15
$32
PALMCHELLA ☀️🌴
PALMCHELLA ☀️🌴
March 28 & 29 | 2PM
A Palmetto Superfoods x The Mat collaboration
Join us for Palmchella, a two-day wellness experience bringing together movement, community, and feel-good fuel. Created in collaboration with Palmetto Superfoods, this special event blends Pilates, smoothies, and festival-inspired energy for the ultimate afternoon reset.
Move through an energizing Pilates class set to Coachella-inspired playlists, then refuel with refreshing Palmetto Superfoods smoothies while enjoying raffles, curated goodie bags, and a vibrant community atmosphere.
✨Your ticket includes:
• Pilates class at The Mat
• Palmetto Superfoods smoothie
• Curated goodie bag
• Raffle entries & giveaways
• Festival-inspired vibes + music
• A full wellness experience
Come for the movement, stay for the vibes and leave feeling refreshed, energized, and glowing.
Spots are limited, reserve yours now.
Tickets are Non-Refundable/Non-Transferable
Petals & Pilates
Join us for an afternoon of movement, creativity, and all things pretty at Petals + Pilates — the perfect spring reset.
🎟 Tickets: $45
Your ticket includes:
✨ A 45-minute feel-good Pilates class to energize and sculpt
💐 A guided make-your-own bouquet experience featuring florals from Garage Green Florals (yes, you get to take it home!)
🫖 A delicious matcha to sip and savor by Los Cafes De Panchita
Expect a fun, light, and social vibe — come solo or bring a friend. We’ll flow, create, sip, and celebrate the start of spring together.
Dress the part in your florals, pinks, and spring favorites for the full Petals + Pilates aesthetic 🌷
Spots are limited, reserve yours and let’s bloom together.
HOT SCULPT TEACHER TRAINING
Hot Sculpt Teacher Training
Dates: December 6th-7th & 13th-14th
Time: 1:30 PM – 7:30 PM (all days)
Turn up the heat and elevate your teaching with our Hot Sculpt Teacher Training. This two-weekend program is designed to deepen your practice, expand your knowledge, and give you the tools to confidently lead Hot Sculpt classes.
Throughout the training, you’ll learn:
Signature sequencing and cueing for safe, effective, and inspiring sculpt classes
Class structure and flow for balanced strength and cardio
Anatomy and alignment fundamentals to teach with confidence
Coaching and connection skills to engage and motivate your students
Practice teaching with real-time feedback to refine your voice and presence
By the end of the program, you’ll be certified to teach Hot Sculpt and equipped with the confidence, skillset, and community support to lead powerful, transformative classes.
Space is limited—reserve your spot today.
$750
Yoga Inversion Workshop
Turn your world upside down with Jazzmin and Brittany in this empowering inversion workshop! Whether you’re brand new to going upside down or looking to refine your handstands, headstands, and forearm balances, this class will give you the tools and confidence to explore inversions safely.
With step-by-step guidance, supportive spotting, and playful sequencing, you’ll build strength, mobility, and trust in your body. Expect hands-on support, drills to activate your core and shoulders, and time to break down each pose so you can progress at your own pace.
Come ready to challenge yourself, laugh a little, and leave feeling stronger, lighter, and more grounded—even after being upside down!