CLASSES

We offer a diverse schedule of heated and non-heated classes across Yoga and Pilates, welcoming all levels.

Feel the difference of infrared heat.

a gentle, therapeutic warmth that supports detoxification, pain relief, and improved circulation

Two women practicing yoga or stretching indoors, both leaning forward with hands behind their back, in a black and white photo.
Repeated phrase in bold white letters on black background: "YOUR SPACE. YOUR PACE."

From strength-building flows to deeply restorative practices, our yoga classes meet you wherever you are in your journey. Expect everything from dynamic, heat-building sessions like Hot Power Flow and Hot Stretch + Strength to grounding practices like Slow Flow, Restorative Yoga, and Yin & Yoga Nidra.


Each class connects movement and breath to build balance, flexibility, and mindfulness. whether you’re looking to sweat, stretch, or simply slow down. Our signature heated offerings (including Inferno 26) help deepen flexibility and focus, while non-heated classes offer space for calm and restoration.

YOGA

A group of women practicing yoga in a fitness class, performing a plank pose with one leg extended backwards, in front of a mirrored wall.

Our Pilates program brings energy, strength, and precision to your movement practice. Inferno Hot Pilates delivers a high-intensity, low-impact workout that challenges endurance and builds total-body strength in a heated room. Mat Pilates focuses on mindful core engagement and alignment, perfect for improving posture and stability.


For an extra challenge, Power Pilates introduces light weights to tone muscles and enhance control. Whether you prefer a fiery sweat session or a focused, foundational flow, each class emphasizes breath, control, and strength from the inside out.

PILATES

BOOK ONLINE